Invest in yourself with one-on-one guidance to feeling better in your mind and body by booking individual time with me.

Are you looking to deepen your yoga practice beyond what is offered in group classes? Do you want individual guidance to help you find safe alternatives in postures to accommodate old injuries or the way your body uniquely moves? Are you drawn to explore breathwork, personalized guided meditation, mantra, and affirmations to move from stuckness into freedom and abundance? Would you like to find a deeper mind-body connection and discover more about the intricacies in the philosophy of yoga?

Purchase a single session to focus on one particular question or aspect of your inner work, or really deep dive into your own healing and wellness by committing to a four- or eight-session package deal.

Schedule your session here:

https://get.mndbdy.ly/uQy4VI3mevb

Sessions available in-person or on Zoom.

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For mobile sessions, add: $35 (local: Susanville, Janesville; $45 (wider Lassen County: Westwood, South County, Eagle Lake); $60 (1h radius: Chester, Almanor); $75 (1.5h radius: Truckee, Reno, Quincy).

After hours sessions (after 6pm) available upon request for an additional $45.

A 50% deposit is required to hold your appointment. Place your deposit here. The deposit is non-refundable for cancellations within 24 hours. If you need to reschedule with more notice, the deposit can be applied to a future session.